Dolphin Tank

Karen Hoffman “Dolphin Tank”. Karen wants to start a movement to engage the entire St. Louis community in helping one another to realize their dreams.

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Your Mind Controls Your Body

Mark Brimer presents “Your Mind Controls Your Body”. Mark shares information on how to look at things a different way, a positive way. We have many people come in and out of our lives just like we do clients. We will explore how fortunate we have been and how fortunate we will be.

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Speak Your Future, Direct Your Future

John Eyres presents “Speak Your Future, Direct Your Future”. John shares the power of speaking out loud what you want to have. The importance of writing our goals down, and speaking them aloud on daily basis; affirming the law of attraction.

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The Power Is The Mindset

Karen Fox  presents “The Power Is The Mindset”. Ever wonder why some who are not as smart or as creative as you are succeeding so much faster than you? The answer lies in the Psychology of Success.

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Applying Customer Service To Everyday Living?

In this presentation called, “Applying Customer Service To Everyday Living?”, e4e partner Ann Prenatt asks: What can we learn by exploring customer service experiences? Our own and those we create for our customers? How can we apply that to other aspects of our lives?

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The Procrastination Paradox

In this presentation called, “The Procrastination Paradox”, e4e partner Mary Kutheis shares tips to think in a new way about the often confounding challenge and strategies to get yourself in control and back on track.

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Non-Negotiables

In this presentation called, “Non-Negotiables,” e4e partner Cathy Sexton explains how we can set non-negotiable rules for our personal and professional lives. She tells us how we use our beliefs and values to make these rules that we can live by.

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Happy Detours

In this presentation called, “Happy Detours,” e4e partner Karen Fox tells her life journey and focuses on times in her life when she had to make life changing decisions. She explains that even unexpected life events and stressful situations can lead to positive outcomes.

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How Setting One Goal Rocked My World!

In this presentation called “How Setting One Goal Rocked My World,” e4e partner John Eyres describes how setting a single goal for his exercise routine changed his life. He discusses the importance of consistency and perseverance, and explains the value of pushing yourself to do something uncomfortable.

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Using Your Brain & Heart to Kick Butt

In this presentation called “Using Your Brain & Heart to Kick Butt,” e4e partner Mary Kuthies explains the different aspects of emotional intelligence (EQ), how it relates to your success and how you can work to improve it.

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Living with an Attitude of Gratitude

In this presentation called “Living with an Attitude of Gratitude,” e4e partner Andy Magnus discusses the importance of being thankful for what we have and how that affects our well-being. He explains how we can create our own positive habits and learn to receive gratitude from others.    

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Don’t Divorce Your Past – Embrace It

In this presentation called “Don’t Divorce Your Past – Embrace It,” e4e partner Karen Fox describes her experience with overcoming a professional tragedy and how she learned to move forward. She explains how these types of life events can impact our identity and the importance of re-creating positive self perceptions.

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Calm Amidst Chaos

In this presentation called “Calm Amidst Chaos,” e4e partner Dale Furtwengler lays out a seven step process for dealing with stressful situations. He explains how he sets aside unhelpful emotions and the techniques he uses to find the core issues and the best solutions as quickly as possible.

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Eliminating the Guilt & Taking Time for Me

In this presentation called “Eliminating the Guilt & Taking Time for Me,” e4e partner Lori St. Clair leads a discussion about the guilt that arises from an unhealthy life/work balance. She explains where stress comes from, how it grows and offers advice for maintaining your mental health as a busy professional.

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Creating a Miracle Life

In this presentation called “Creating a Miracle Life,” e4e partner Richard Terry talks about the three things that helped better his life in the past three years. He offers advise on how to reduce stress, increase positivity and extends a challenge to make a positive change in your life.

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Are You Living Your Best Story?

In this presentation called “Are You Living Your Best Story?,” e4e partners Bill Prenatt & Glenda Woolley discuss the personal and professional benefits of “intentional living”. The discussion is designed to help develop the motivated self-awareness and positive mindset necessary for living your best life.

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