In this episode of "Dr. Dan's 5 minutes to Wellness," e4e partner Dr. Dan Fazio educates the audience about resistance training. He discusses the health benefits for middle aged and older generations, including bone density and stability. Dr. Dan also offers some helpful tips on how you can get started.
In this presentation called, "Happily Handling a Health Scare," e4e partner Mary Kutheis tells her story of when she suffered a heart attack. She explains how she handled the situation, what she would do differently and offers advice on handling a health emergency before, during and after the event.
In this episode of "Dr. Dan's 5 Minutes to Wellness," e4e partner Dr. Dan Fazio educates the audience about the Circadian Rhythm. He explains how it effects our energy throughout the day and gives tips an how you can keep your energy at a healthy and productive level.
In this episode of "Dr. Dan's 5 Minutes to Wellness," e4e partner Dr. Dan Fazio educates the audience about diseases that come from ticks and how to prevent them. His suggestions include the kinds of clothing to wear for outdoor activities, anti-tick chemicals and oils, and how to clean your clothes after hiking or camping.
In this episode of "Dr. Dan's 5 minutes to Wellness," e4e partner Dr. Dan Fazio educates the audience about hydration. Dr. Dan explains how water and electrolytes interact in the body and offers suggestions on what foods to eat that help the body stay hydrated.
In this presentation called "How Setting One Goal Rocked My World," e4e partner John Eyres describes how setting a single goal for his exercise routine changed his life. He discusses the importance of consistency and perseverance, and explains the value of pushing yourself to do something uncomfortable.
In this episode of "Dr. Dan’s 1 minute to Wellness," e4e partner Dr. Dan Fazio offers a healthy alternative to antihistamine based allergy medicines that avoids the feeling of drowsiness commonly associated with those medicines.
In this episode of "Dr. Dan’s 1 minute to Wellness," e4e partner Dr. Dan Fazio offers insight into how our minds process fear and gives some advice on avoiding physical injuries when we become more active this Spring.
In this episode of "Dr. Dan’s 1 minute to Wellness," e4e partner Dr. Dan Fazio offers his expert advice on a healthier (caffeinated) alternative option to coffee.
In this presentation called "How the Patient Experience Is Changing," e4e partner Dr. Dan Fazio explains how health care in the United States is moving from a provider-centric philosophy to one more focused on the patient. He also discusses the strengths and weaknesses of American medicine, how to improve the patient experience and offers advice on how to live a healthy life.
In this presentation called "5 Points of Wellness," e4e partner Dr. Dan Fazio explains some of the core principles of leading a healthy and fulfilling life. He distills the concepts into five key points and weighs the importance each.
Dr. Dan Fazio is a wellness chiropractor and expert in helping people holistically improve their quality of life. He puts fun back into functional and longevity medicine, exploring the following points:
Dr. Fazio is a warm-hearted, funny and intelligent health professional, passionate about helping people in connected, supportive and collaborative ways.
Your subconscious mind computes 40 bits vs. 20 bits per second processed by your conscious mind. Create auto-pilot habits to dramatically improve your life.
Holistic chiropractic physician, Dr. Dan Fazio opens this team talk discussing the power of the subconscious mind referencing the work of Dr. Bruce Lipton. He explains that the rate of the subconscious mind is 500,000 times more capable of processing information than the conscious mind. This is why we need to form habits that will drive our behavior automatically.
Marketing and PR expert and Ironman athlete Scott Kolbe shares his before and after pictures and health profile, focusing on his holistic approach to becoming a happier and healthier person. Scott shares how strong he is growing and how many improvements he is experiencing because he has created new habits that shape significant positive changes.
Dr. Fazio continues the presentation by giving all participants the following important key habits for making lasting life-style changes. They include:
Both Scott and Dan end this presentation encouraging viewers to set up new habits, practice them consistently no matter what, and soon they become second-nature.
Dr. Dan Fazio is a wellness expert specializing in the proactive creation of health and prevention of disease. To get direct support from Dr. Fazio, email him at danielfaziodc@gmail.com or call him at 636-227-4442.
If you would like to know more about experiential branding, leveraging public relations, and creating a stage for your business that your customers will not forget, call KolbeCo and ask for Scott at 636.379.3895.
E4e experts are known for helping each other so no one is flying alone. Steve Smart, marketing strategist needed a plan and someone to support him through the process of eating healthy and losing weight. In this presentation, the following seven principles were employed to help Steve meet his health goals. Along with Steve, wellness expert Dr. Dan Fazio used the same to grow his business exponentially. For these and any other problems you may be facing consider each:
Dan helped Steve lose 49 pounds by helping him to eat an anti-inflammatory diet. Both provided specific details about the approach, timeline and support mechanisms that brought about this positive outcome.
What their successful teamwork proved is that working in partnership and friendship, in which emotional, intellectual and physical support is plentiful, brings about positive results. In this presentation, both Dan and Steve share personal, true stories in which they achieve phenomenal results using the 7 principles provided as guidelines for effective problem-solving in life and work.
Steve Smart provides excellence in marketing strategy. Do you need a new strategy to ensure success from your marketing efforts? If so, reach out to Steve Smart at srsmart@2qsolutions.net. He specializes in helping clients create systems that work best, in order to help them meet and exceed their business goals. Dr. Dan Fazio is a wellness expert specializing in the proactive creation of health and the prevention of disease. To get direct support from Dr. Fazio, email him at danielfaziodc@gmail.com or call him at 636-227-4442.
Dr. Dan Fazio, a specialist in chiropractic methods, acupuncture and functional medicine, provides a thorough, yet succinct review of the physical, chemical, environmental, mental and emotional stressors that must be addressed effectively for optimal health. While he acknowledges positive stress, he focuses most of his presentation on five key factors that keep stress in check. Some of the points cover:
Dan Fazio is extremely well-read and a life-long learner, sharing how to maintain the most current information on health, stress and the many ways to enjoy wellbeing. Dr. Dan Fazio is a chiropractor and wellness expert, specializing in the proactive creation of health and prevention of disease. To get direct support from Dr. Fazio, email him at danielfaziodc@gmail.com or call him at 636-227-4442
Chiropractor, acupuncturist and naturopath Dr. Dan Fazio specializes in nutrition as a large part of his successful practice. He believes in supporting physical health and wellness through a variety of preventative strategies, including clear, specific, practical tips for how to enjoy holiday and event eating without doing harm to the body. In this program, he covers:
Dr. Dan Fazio is a wellness expert specializing in the proactive creation of health and prevention of disease. To get direct support from Dr. Fazio, email him at danielfaziodc@gmail.com or call him at 636-227-4442
With wit and intelligence, Dr. Dan Fazio provides in-depth understanding of how our body has built-in mechanisms that support our optimal health. This video on our immune systems creates awareness concerning what we can do to be in harmony with and support of our body’s highest functioning. In this presentation, he covers the:
Dr. Dan Fazio is a chiropractor and wellness expert specializing in the proactive creation of health and prevention of disease. To get direct support from Dr. Fazio, email him at danielfaziodc@gmail.com or call him at 636-227-4442
Wellness expert Dr. Dan Fazio takes intelligent medical research and makes it understandable to the average person. Dramatic medical findings make this presentation both necessary and timely, providing opportunities for life-saving changes in diet to occur.
After explaining the role of inflammation, and implications of our dietary choices, Dr. Fazio provides small, specific, and practical steps everyone should take to create health and homeostasis or balance, in our bodies. He disengages factors previously linked with health risks and introduces new factors he couples with them instead, making previous dietary recommendations extinct and new ones critical. His insights and presentation revolutionize our understanding of how to eat for optimal health.
Reasons Dr. Fazio speaks so eloquently about wellness include:
Dr. Dan Fazio, e4e wellness expert, is highly skilled at helping make health information practical and relevant to business owners. Dr. Fazio is a Licensed Chiropractor and Owner of Aequa Health and Wellness where he practices functional medicine, chiropractic processes, AK, nutritional coaching and provides holistic health solutions that prevent and cure physical imbalances. You can reach Dr. Fazio at DanielFazioDC@gmail.com or at 636.227.4442
Health and Wellness expert Dr. Dan Fazio, DC offers compelling information enabling you to strengthen your physical health so you live and work successfully. He shares tips on the following:
Dr. Dan Fazio is a Licensed Chiropractor and Owner of Roots to Wellness where he practices functional medicine, chiropractic processes, AK, nutritional coaching and provides holistic health solutions that prevent and cure physical imbalances. You can reach Dr. Fazio at DanielFazioDC@gmail.com or at 636.227.4442
Stephen Hager, expert in practical neuroscience, shares techniques and processes for getting and staying in top mental, physical and emotional condition needed for performance excellence. He shares the following information so viewers can:
Stephen Hager is owner of Neuidentity and you can reach him by visiting his website: www.neuidentity.com
This video on anti-inflammatory eating creates awareness concerning how a poor diet can create harmful systemic inflammation in our bodies. Inflammation then leads to unhealthy reactions in our bodies that we should avoid.
An anti-inflammatory diet is one primarily comprised of green, red and orange vegetables, healthy nuts such as almonds and walnuts and organic, lean, grass-fed (pasture-raised) meats.
Dr. Dan Fazio is a chiropractor and wellness expert, specializing in the proactive creation of health and prevention of disease. To get direct support from Dr. Fazio, email him at danielfaziodc@gmail.com or call him at 636-227-4442
Health and Wellness expert Dan Fazio talks about musculoskeletal disorders.
What are musculoskeletal disorders? Repetitive motion injuries like carpal tunnel and low back pain are becoming very common, taking an increasing toll on workplace productivity.
Carpal tunnel is brought about by poor work station arrangement and activities. There are three key contributors:
These factors seem slight while working, but all three often combine to create an inflammatory state.
Our body is designed with capabilities related to different motions. But if we engage in unnatural motion, extended duration or excessive repetitions it can result in an "insult" to our system.
If you want to find out about Dan's wellness workshops, learn more at rootsofwellness.com or call him at 636-227-4442.
Health and Wellness expert Dan Fazio discusses ways to prevent musculoskeletal disorders. We can improve our health by paying attention to the way we work and by developing a few simple habits.
Pay attention to ergonomic design: Evaluate your workstation
Take micro breaks
Use physical activities outside of work. Engage muscle groups in different ways
These habits aren’t complicated but they are proven methods that you can easily incorporate into your day. If you want to know more or if you want to find out about Dan's wellness workshops, learn more at rootsofwellness.com or call him at 636-227-4442.
Dr. Dan Fazio provides an in-depth presentation providing information on:
Dr. Fazio ends this presentation providing dietary tips that help viewers make healthy food choices and combinations of foods that allow your body to process energy from it effectively. He reminds viewers that the food we eat is the single biggest thing we can control and the greatest contributor impacting our health. To contact Dr. Dan Fazio, email or call him (danielfaziodc@gmail.com or 636-227-4442)
Dr. Dan Fazio provides a demonstration of simple micro-break exercises the audience can benefit from while working all day at a workstation or desk. He explains the process and the reasons to engage in these exercises to ensure significant improvements to your body’s health and comfort. Dr. Fazio leads viewers through a process for:
In a memorable, simple and practical way, Dr. Fazio provides viewers a variety of practical tips and brief actions that are easy, brief and effective. To contact Dr. Dan Fazio, email or call him (danielfaziodc@gmail.com or 636-227-4442) at Roots of Wellness.
