A Clean Sweep for Wellness

Seek not only quantity of life, but quality of life too.     Dr. Dan Fazio is a wellness chiropractor and expert in helping people holistically improve their quality of life. He puts fun back into functional and longevity medicine, exploring the following points: Wellness can be easy with simple goals and follow-through Maintaining a quality mindset is key…

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Executing on a Plan for New Health Habits

Your subconscious mind computes 40 bits vs. 20 bits per second processed by your conscious mind. Create auto-pilot habits to dramatically improve your life. Holistic chiropractic physician, Dr. Dan Fazio opens this team talk discussing the power of the subconscious mind referencing the work of Dr. Bruce Lipton. He explains that the rate of the subconscious mind is…

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Video: Patterns and Problem Solving for Life and Business

E4e experts are known for helping each other so no one is flying alone. Steve Smart, marketing strategist needed a plan and someone to support him through the process of eating healthy and losing weight. In this presentation, the following seven principles were employed to help Steve meet his health goals. Along with Steve, wellness…

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Video: Short Circuiting Your Stress Response

Dr. Dan Fazio, a specialist in chiropractic methods, acupuncture and functional medicine, provides a thorough, yet succinct review of the physical, chemical, environmental, mental and emotional stressors that must be addressed effectively for optimal health. While he acknowledges positive stress, he focuses most of his presentation on five key factors that keep stress in check.…

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Video: Smart Ways to Fully Enjoy Food Without Overdoing it

Chiropractor, acupuncturist and naturopath Dr. Dan Fazio specializes in nutrition as a large part of his successful practice. He believes in supporting physical health and wellness through a variety of preventative strategies, including clear, specific, practical tips for how to enjoy holiday and event eating without doing harm to the body. In this program, he…

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Video: Immune System Optimization

Our bodies are amazingly capable of maintaining and restoring our good health, especially when we make good choices to support our wellness. With wit and intelligence, Dr. Dan Fazio provides in-depth understanding of how our body has built-in mechanisms that support our optimal health. This video on our immune systems creates awareness concerning what we…

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Video: Health is Wealth

Wellness expert Dr. Dan Fazio takes intelligent medical research and makes it understandable to the average person. Dramatic medical findings make this presentation both necessary and timely, providing opportunities for life-saving changes in diet to occur. After explaining the role of inflammation, and implications of our dietary choices, Dr. Fazio provides small, specific, and practical…

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Video: How to Reach and Sustain Your Full Potential

Health and Wellness expert Dr. Dan Fazio, DC offers compelling information enabling you to strengthen your physical health so you live and work successfully. He shares tips on the following: Introducing healthy diet guidelines that support optimal health Understanding essential nutritional elements every person requires for healthy balance Supporting healthy waste and toxin removal from…

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Video: How to Get Calm and Focused for Peak Performance

Stephen Hager, expert in practical neuroscience, shares techniques and processes for getting and staying in top mental, physical and emotional condition needed for performance excellence. He shares the following information so viewers can: Understand conditions and qualities of peak performance Recognize common obstacles to peak performance and overcome them Adopt key practical neuroscience strategies to…

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Anti-Inflammatory Eating

This video on anti-inflammatory eating creates awareness concerning how a poor diet can create harmful systemic inflammation and unhealthy reactions in our bodies. This video on anti-inflammatory eating creates awareness concerning how a poor diet can create harmful systemic inflammation in our bodies. Inflammation then leads to unhealthy reactions in our bodies that we should…

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Video: What are musculoskeletal disorders

In this video article, Dan Fazio talks about three key ways to improve your health while preventing the increasingly common symptoms of musculoskeletal disorders. Health and Wellness expert Dan Fazio talks about musculoskeletal disorders. What are musculoskeletal disorders? Repetitive motion injuries like carpal tunnel and low back pain are becoming very common, taking an increasing…

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Video: Avoid musculoskeletal disorders with these simple steps

Health and Wellness expert Dan Fazio discusses ways to prevent musculoskeletal disorders. We can improve our health by paying attention to the way we work and by developing a few simple habits. Pay attention to ergonomic design: Evaluate your workstation Your computer screen should be seen straight ahead, without needing to look up or down.…

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Video: The Effects of Dietary Stress on the Body

Dr. Dan Fazio provides an in-depth presentation providing information on: Our inflammatory response in the body and how food choices can cause it escalate and harm our bodies Understanding the importance of maintaining a stable glycemic load for balanced blood sugar The effects of simple carbohydrate loading on our blood sugar levels and the body’s…

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Video: Give Your Back a Break

Dr. Dan Fazio provides a demonstration of simple micro-break exercises the audience can benefit from while working all day at a workstation or desk. He explains the process and the reasons to engage in these exercises to ensure significant improvements to your body’s health and comfort. Dr. Fazio leads viewers through a process for: What,…

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Video: The Practical Neuroscience of Productivity

Video run time 22:39 How many of these experiences can you relate to? Overwhelm, strained relationships, not enough time, not being understood, health concerns? These are all symptoms that you are out-of-touch with how your brain is wired for a successful life. When you are working with the way your brain is wired for success,…

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Back Pain: How To Work So You Don’t Have To Live With It

With this article, my aim is to assist you in learning how some simple changes in the way you do your work, utilizing ergonomic design of your workstation (especially the seat you are using) and micro-breaks throughout your day can greatly reduce the likelihood of back pain in your life. Oftentimes it boils down to…

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