Dr. Dan – 5 minutes to wellness – Transition with the Seasons

In this episode of "Dr. Dan's 5 minutes to Wellness," e4e partner Dr. Dan Fazio educates the audience about Slow Movement Therapy and how it can help us keep up some of the activity as we move into the indoor months when we spend more time indoors and less time outside moving around. It is a big focus in fall prevention for the elderly.