In this episode of "Dr. Dan's 5 minutes to Wellness," e4e partner Dr. Dan Fazio educates the audience about resistance training. He discusses the health benefits for middle aged and older generations, including bone density and stability. Dr. Dan also offers some helpful tips on how you can get started.
https://www.e4ecommunity.com/wp-content/uploads/2018/08/dr-dans-5-minutes-to-wellness-re-1-e1535383461261.jpg 360 360 Alex Wood /wp-content/uploads/2015/07/logo2.jpg Alex Wood2018-08-27 15:23:232018-08-27 15:24:42Dr. Dan’s 5 Minutes to Wellness – Resistance Training