Video: How to Get Calm and Focused for Peak Performance

Stephen Hager, expert in practical neuroscience, shares techniques and processes for getting and staying in top mental, physical and emotional condition needed for performance excellence. He shares the following information so viewers can:

  • Understand conditions and qualities of peak performance
  • Recognize common obstacles to peak performance and overcome them
  • Adopt key practical neuroscience strategies to increase peak performance, including
    1. Five steps to getting and staying calm
    2. Four steps to getting and staying passionate
    3. Three steps for getting and staying focused

Stephen Hager is owner of Neuidentity and you can reach him by visiting his website:

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